Paintball is an incredibly physical sport, and many people who perform consistently will have experienced a sport-related injury at some point in their career. Even though the sport is extremely physical, there are a couple of simple things that you may do to reduce the chances of sustaining an injury while playing. Purchase a pair of high quality paintball pants to protect your lower half. The good sets of pants will also have built-in groin protection so you probably won’t need to wear a cricket box at precisely the same time. They have padding stitched into the knees and other areas that are prone to bumps and bruises. Arms guards are a must especially if you are an aggressive player who likes to push right up into the action. You’ll spend a lot of time diving and sliding around on the floor, and your arms are going to take a beating. If you are seeking for more information on thermal paintball mask, browse the previously mentioned website.
The extra arm padding will save your arms and elbows from scraping along the ground, and increase the number of bounces you get when paintballs hit you in these regions. Slide shorts are just like arm guards except you wear them on your bottom underneath your paintball pants. They have extra padding on the chair, and around your hips and thighs and give some extra protection when you slip on the ground baseball style. Paintball vest is excellent not only because they cover the biggest aspect of your body, but they will also give you a much higher prospect of having bounces and will eliminate much of the pain when you’re high in the chest, shoulders or back. If you decide to take a massive dive on the floor superman style, the paintball vest will prevent you from getting bruised ribs and will absorb plenty of force. These kinds of moves are what causes many injuries in paintball, and the padded vest will save your body from getting hurt. Wear the paintball vest under your jersey when you perform. Always make sure you do some warm-up exercises, and stretch before you walk on and begin playing. If you just walk on a chilly and begin running and running like normal, your chances of straining or tearing a muscle are much greater.
Make sure that your body is warm, stretched, and loose before you perform and you’ll lower the dangers a lot! The huge majority of injuries are caused because your body isn’t conditioned to the action which causes the injury in the first location. When you are on the paintball field and the adrenalin is telling you to do things that you would never normally do. But because you’re all pumped up and mad on the field you do it anyway and you pull a muscle or find that you’re stiff and sore for 5 days following the game. Hit the gym a few times a week and start doing exercises which mimic the muscle movements you know you use throughout a match. You will not only reduce the chances of injury, but you’ll also probably become a much better play as you’ll be able to move more efficiently and with less effort during the game! Once there you can navigate and compare different paintball fields in your region, check out the latest promotions and discounts, and buy paintball tickets for your entire team right off the site.